22:45(about 10minutes witsh listening to something)–09:44a.m.
No cofffee,and no sleep all day.It is helpful for your sleep at night.
At about 18:00,I was sleepy,but I had to prepare dinner for my father and replied to my senior messenge…
when all was over,I got very energetic.
And about 22:30,I went to bed,although I was not sleepy.
I decide to have a nucleic acid test tomorow.