2 tips to be a better learner
* exercise
海马体还可以继续发育
* 大脑 :
视觉 成熟早 2岁
前额叶 复杂分析 决策 社交 规划
类比 比喻 学习法
可视化 概念 防止Einstellung定势思维 建立联系
合作
好好学习
用时间同化
重复->chunks: brain create a pattern of meaning
Einstellung block u from fresh thoughts
working memory 小的人 generalize learning into new ,more creative combinations
前额叶 working memory 不被占用满 才有新点子出来
刻意训练
impostor syndrome :
a concept describing high-achieving individuals who are marked by an inability to internalize their accomplishments and a persistent fear of being exposed as a “fraud”
20岁之前 控制和意图之间的联系没有完全建立
熟能生巧